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Calendar: Rochestertoday

Yoga class

Dates
October 5, 11-12, 18-19, 25-26 November 1-2, 8-9, 15-16, 22-23, 29-30 December 6-7, 13-14, 20-21, 27-28 January 3-4, 10-11, 17-18, 24-25, 31 February 1, 7-8, 14-15, 21-22, 28-29 March 6-7, 13-14, 20-21, 27-28 April 3-4, 10-11, 17-18, 24-25 May 1-2, 8-9, 15-16, 22-23, 29-30 June 5-6, 12-13, 19-20, 26-27 July 3-4, 10-11, 17-18, 24-25, 31 August 1, 7-8, 14-15, 21-22, 28-29 September 4-5, 11-12, 18-19, 25-26
General Information
Time	7:30-8:30am and 10:30-11:30am
Location	Center for Body Wellness, 1455 Titus Ave
Phone Number	266-6730
Ticket Cost	$10/class
Ticket Phone Number	585-905-1188
Website	http://thecenterforbodywellness.com
Categories
Community Event
Description / Comments

At 7:30am learn about the sun salutation and improve the flexibility of your hips, open the calves and hamstrings.

At 10:45 am learn beginner's yoga, the poses that build a strong foundation for a continued yoga program.

Instructor is Yoga Alliance certified and classes are small--only six students so everyone gets personalized attention!